Approx. Rs 900 / KilogramGet Latest Price
|Product Type||Antioxidants, Preservatives|
, also known as ascorbic acid
, is a water-soluble Vitamin, essential for normal functioning of the body. Human beings are among only a handful of animal species that cannot produce their own supply of vitamin C, so we have to obtain it through our diet. Vitamin C is found in most citrus fruits and vegetables including tomatoes, broccoli, green and red pepper, potatoes, cauliflower, peas, raw, lettuce and other leafy greens such as spinach, parsley, cabbage, Brussels Sprouts, horseradish, watercress, and many others. As it found in the watery part of fruits and vegetables, vitamin C is easily lost during cooking in water, so steaming of vegetables is advisable which minimize its loss. Vitamin C is also not stored well in our bodies, we use it constantly and therefore we need to keep replenishing it constantly. It has been suggested that only with regular supplementation will we be able to approach optimum health and the elimination of the disease.Note:
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